<5 months in
By Viet, ID: 1kwviql0 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 6.8% higher
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14.7% Fit 6.4% lower
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Muscle Index
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4.7 23% less swole
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6.1 Swole-ish 29.8% swoler
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Sexy Index
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6.5 11% less sexy
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7.3 Sexy 12.3% sexier
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BMI
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23.2 Average 6.4% lower
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24.8 Average 6.9% higher
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Daily Calorie Needs (?)
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2212 kcal Average 5.8% lower
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2348 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.5% higher
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1.57 Average 4.3% lower
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FFMI (?)
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19.5 Average 7.6% lower
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21.1 Above Average 8.2% higher
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Lean Mass
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59.9 kg 132 lbs 4.1 kg 9 lbs lighter |
64 kg 141 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 3.2% higher
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50.3 cm 20 inches 3.1% lower
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Waist Span
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31.6 cm 12 inches 1.3% lower
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32 cm 13 inches 1.3% higher
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Fat Mass
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11.1 kg 24 lbs 0.1 kg 0 lbs heavier |
11 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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19
6y younger
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25
6y older
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