<5 months in
By Viet, ID: 1kwviql0 |
||||||||||||||||||||||||||
|
Beginning of Winter Break
By ethankershner, ID: j3133116 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 4.3% lower
|
16.4% Healthy 4.5% higher
|
||||||||||
Muscle Index
|
4.7 11.9% swoler
|
4.2 10.6% less swole
|
||||||||||
Sexy Index
|
6.5 32.7% sexier
|
4.9 24.6% less sexy
|
||||||||||
BMI
|
23.2 Average 2% higher
|
22.7 Average 2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2212 kcal Average 4.7% higher
|
2113 kcal Average 4.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 12.3% higher
|
1.46 Average 11% lower
|
||||||||||
FFMI (?)
|
19.5 Average 2.6% higher
|
19 Average 2.6% lower
|
||||||||||
Lean Mass
|
59.9 kg 132 lbs 3.1 kg 7 lbs heavier |
56.8 kg 125 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 7.2% higher
|
48.4 cm 19 inches 6.7% lower
|
||||||||||
Waist Span
|
31.6 cm 12 inches 4.5% lower
|
33.1 cm 13 inches 4.7% higher
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.1 kg 0 lbs lighter |
11.2 kg 25 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
19
1y older
|
18
1y younger
|