<5 months in
By Viet, ID: 1kwviql0 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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15.7% Healthy 1.3% higher
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15.5% Healthy 1.3% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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6.5 14% sexier
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5.7 12.3% less sexy
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BMI
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23.2 Average 5.7% lower
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24.6 Average 6% higher
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Daily Calorie Needs (?)
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2212 kcal Average 0.2% lower
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2217 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 19.7% higher
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1.37 Low 16.5% lower
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FFMI (?)
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19.5 Average 6.3% lower
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20.8 Average 6.7% higher
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Lean Mass
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59.9 kg 132 lbs 0.1 kg 0 lbs lighter |
60 kg 132 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 14.6% higher
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45.3 cm 18 inches 12.7% lower
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Waist Span
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31.6 cm 12 inches 4.2% lower
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33 cm 13 inches 4.4% higher
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Fat Mass
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11.1 kg 24 lbs 0.1 kg 0 lbs heavier |
11 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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19
3y younger
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22
3y older
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