<5 months in
By Viet, ID: 1kwviql0 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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71 kg 157 lbs 7 kg 15 lbs heavier |
64 kg 141 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.7% Healthy 4.7% higher
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15% Healthy 4.5% lower
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Muscle Index
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4.7 27% swoler
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3.7 21.3% less swole
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Sexy Index
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6.5 22.6% sexier
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5 18.5% less sexy
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BMI
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23.2 Average 10.9% higher
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20.9 Low 9.8% lower
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Daily Calorie Needs (?)
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2212 kcal Average 8.9% higher
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2032 kcal Average 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.9% higher
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1.61 High 1.8% lower
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FFMI (?)
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19.5 Average 9.6% higher
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17.8 Average 8.7% lower
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Lean Mass
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59.9 kg 132 lbs 5.5 kg 12 lbs heavier |
54.4 kg 120 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 8.8% higher
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47.7 cm 19 inches 8.1% lower
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Waist Span
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31.6 cm 12 inches 6.8% higher
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29.6 cm 12 inches 6.3% lower
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Fat Mass
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11.1 kg 24 lbs 1.5 kg 3 lbs heavier |
9.6 kg 21 lbs 1.5 kg 3 lbs lighter |
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Age
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19
4y older
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15
4y younger
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