<5 months in
By Viet, ID: 1kwviql0 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.7% Healthy 9% higher
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14.4% Fit 8.3% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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6.5 8.5% less sexy
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7.1 Sexy 9.2% sexier
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BMI
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23.2 Average 2% higher
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22.7 Average 2% lower
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Daily Calorie Needs (?)
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2212 kcal Average 2.5% higher
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2158 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% higher
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1.63 High 0.6% lower
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FFMI (?)
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19.5 Average 0.5% higher
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19.4 Average 0.5% lower
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Lean Mass
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59.9 kg 132 lbs 1.7 kg 4 lbs heavier |
58.2 kg 128 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 0.4% higher
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51.7 cm 20 inches 0.4% lower
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Waist Span
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31.6 cm 12 inches 0.6% lower
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31.8 cm 13 inches 0.6% higher
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Fat Mass
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11.1 kg 24 lbs 1.3 kg 3 lbs heavier |
9.8 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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19
4y younger
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23
4y older
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