Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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19.6% Chubby 2.5% lower
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20.1% Chubby 2.6% higher
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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4.9 63.3% sexier
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3 38.8% less sexy
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BMI
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26 High 7.3% lower
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28 High 7.9% higher
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Daily Calorie Needs (?)
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2227 kcal Average 4% lower
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2320 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 7% higher
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1.28 Very Low 6.6% lower
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FFMI (?)
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20.9 Average 6.7% lower
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22.4 High 7.2% higher
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Lean Mass
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60.3 kg 133 lbs 2.8 kg 6 lbs lighter |
63.1 kg 139 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 6.6% higher
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45.7 cm 18 inches 6.2% lower
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Waist Span
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35.5 cm 14 inches 0.3% lower
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35.6 cm 14 inches 0.3% higher
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Fat Mass
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14.7 kg 32 lbs 1.2 kg 3 lbs lighter |
15.9 kg 35 lbs 1.2 kg 3 lbs heavier |
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Age
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18
14y younger
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32
14y older
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