Roberto 2019
By Waldo, ID: 1o338fx0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 10% higher
|
15% Healthy 9.1% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish |
5.1 Swole-ish |
||||||||||
Sexy Index
|
6 11.8% less sexy
|
7.2 Sexy 13.3% sexier
|
||||||||||
BMI
|
24.8 Average 5% higher
|
23.6 Average 4.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2524 kcal High 2.9% higher
|
2453 kcal High 2.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 3.8% higher
|
1.58 High 3.7% lower
|
||||||||||
FFMI (?)
|
20.7 Average 3% higher
|
20.1 Average 2.9% lower
|
||||||||||
Lean Mass
|
69.3 kg 153 lbs 2.1 kg 5 lbs heavier |
67.2 kg 148 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
55.1 cm 22 inches 4.2% higher
|
52.9 cm 21 inches 4% lower
|
||||||||||
Waist Span
|
33.7 cm 13 inches 0.6% higher
|
33.5 cm 13 inches 0.6% lower
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 1.8 kg 4 lbs heavier |
11.9 kg 26 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
33
23y older
|
10
23y younger
|