Post Flu
By brandonotto, ID: 1poh71lo |
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Berkhan lean
By GvidasP, ID: 7y3cb0y4 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11.1% Fit 12.6% lower
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12.7% Skinny 14.4% higher
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Muscle Index
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5.4 Swole-ish 25.6% swoler
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4.3 20.4% less swole
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Sexy Index
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7.8 Sexy 60% sexier
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5 37.5% less sexy
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BMI
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21.7 Average 3.8% higher
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20.9 Low 3.6% lower
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Daily Calorie Needs (?)
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2566 kcal High 8.3% higher
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2369 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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19.3 Average 5.5% higher
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18.3 Average 5.2% lower
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Lean Mass
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67.6 kg 149 lbs 3 kg 7 lbs heavier |
64.6 kg 142 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 2.8% lower
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56.3 cm 22 inches 2.9% higher
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Waist Span
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34 cm 13 inches 0.6% lower
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34.2 cm 13 inches 0.6% higher
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Fat Mass
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8.4 kg 19 lbs 1 kg 2 lbs lighter |
9.4 kg 21 lbs 1 kg 2 lbs heavier |
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Age
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29
10y older
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19
10y younger
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