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3 weeks progress 2
By Anonymous, ID: 1t1e0bz8
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:14.8%
BMI:24.3
Muscle Index:5.7
Sexy Index:6.6
Body Type:
Regular
Fit
Viking
VS.
Beginning of 2015 bulk
By Anonymous, ID: dgb5w19i
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:14.6%
BMI:22.4
Muscle Index:4.7
Sexy Index:6
Body Type:
Regular
Fit
Banana
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3 weeks progress 2 Picture 1
Beginning of 2015 bulk Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
77 kg
170 lbs
10 kg
22 lbs
heavier
67 kg
148 lbs
10 kg
22 lbs
lighter
Body Fat %
14.8%
Fit
1.4%  higher
14.6%
Fit
1.4%  lower
Muscle Index
5.7
Swole-ish
21.3%  swoler
4.7
17.5%  less swole
Sexy Index
6.6
10% sexier
6
9.1%   less sexy
BMI
24.3
Average
8.5%  higher
22.4
Average
7.9%  lower
Daily Calorie Needs  (?)
2402 kcal
High
13%  higher
2125 kcal
Average
11.5%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
6.3%  higher
1.58
High
6%  lower
FFMI (?)
20.7
Average
8.4%  higher
19.1
Average
7.7%  lower
Lean Mass
65.6 kg
145 lbs
8.4 kg
19 lbs
heavier
57.2 kg
126 lbs
8.4 kg
19 lbs
lighter
Shoulders Span
45.4 cm
18 inches
11.5%  higher
40.7 cm
16 inches
10.4%  lower
Waist Span
27.1 cm
11 inches
5%  higher
25.8 cm
10 inches
4.8%  lower
Fat Mass
11.4 kg
25 lbs
1.6 kg
4 lbs
heavier
9.8 kg
22 lbs
1.6 kg
4 lbs
lighter
Age
36
17y older
19
17y younger

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