12/12/20 Morning Post-Run/Dips/Doughnut
By holmesp, ID: 1u72m7ln |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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73 kg 161 lbs 9 kg 20 lbs lighter |
82 kg 181 lbs 9 kg 20 lbs heavier |
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Body Fat %
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19.1% Chubby 10.4% higher
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17.3% Healthy 9.4% lower
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Muscle Index
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3.7 11.9% less swole
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4.2 13.5% swoler
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Sexy Index
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3.6 33.3% less sexy
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5.4 50% sexier
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BMI
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24.4 Average 1.8% higher
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24 Average 1.8% lower
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Daily Calorie Needs (?)
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2186 kcal Average 11.7% lower
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2475 kcal High 13.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 29.8% higher
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1.21 Very Low 22.9% lower
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FFMI (?)
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19.7 Average 0.5% lower
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19.8 Average 0.5% higher
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Lean Mass
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59.1 kg 130 lbs 8.7 kg 19 lbs lighter |
67.8 kg 149 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 30.9% higher
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33.7 cm 13 inches 23.6% lower
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Waist Span
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28.2 cm 11 inches 1.1% higher
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27.9 cm 11 inches 1.1% lower
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Fat Mass
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13.9 kg 31 lbs 0.3 kg 1 lbs lighter |
14.2 kg 31 lbs 0.3 kg 1 lbs heavier |
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Age
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38
6y younger
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44
6y older
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