12/12/20 Morning Post-Run/Dips/Doughnut
By holmesp, ID: 1u72m7ln |
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17 czerwca
By Jakub, ID: qj9ze5ek |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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19.1% Chubby 13.6% lower
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22.1% Chubby 15.7% higher
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Muscle Index
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3.7 27.6% swoler
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2.9 21.6% less swole
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Sexy Index
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3.6 10% less sexy
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4 11.1% sexier
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BMI
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24.4 Average 2.1% lower
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24.9 Average 2.1% higher
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Daily Calorie Needs (?)
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2186 kcal Average 4.7% higher
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2088 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 12.9% higher
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1.39 Low 11.5% lower
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FFMI (?)
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19.7 Average 1.5% higher
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19.4 Average 1.5% lower
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Lean Mass
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59.1 kg 130 lbs 3 kg 7 lbs heavier |
56.1 kg 124 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 2.8% higher
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42.9 cm 17 inches 2.7% lower
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Waist Span
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28.2 cm 11 inches 8.4% lower
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30.8 cm 12 inches 9.2% higher
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Fat Mass
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13.9 kg 31 lbs 2 kg 4 lbs lighter |
15.9 kg 35 lbs 2 kg 4 lbs heavier |
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Age
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38
10y older
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28
10y younger
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