sean july 24
By sean0460, ID: 0mfw5no5 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.6% Healthy 17.3% higher
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13.3% Fit 14.7% lower
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Muscle Index
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4.8 23.8% less swole
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6.3 Swole-ish 31.3% swoler
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Sexy Index
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6.5 11% less sexy
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7.3 Sexy 12.3% sexier
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BMI
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23.4 Average 3.9% lower
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24.3 Average 4% higher
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Daily Calorie Needs (?)
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2298 kcal High 5.8% lower
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2440 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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19.7 Average 6.6% lower
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21.1 Above Average 7.1% higher
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Lean Mass
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62.5 kg 138 lbs 4.3 kg 9 lbs lighter |
66.8 kg 147 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 4.7% higher
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45 cm 18 inches 4.5% lower
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Waist Span
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30 cm 12 inches 4.5% higher
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28.7 cm 11 inches 4.3% lower
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Fat Mass
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11.5 kg 25 lbs 1.3 kg 3 lbs heavier |
10.2 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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22
4y older
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18
4y younger
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