Starting the trainings
By Anonymous, ID: 1x5k813q |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.7% Healthy 11.3% higher
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15% Healthy 10.2% lower
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Muscle Index
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3.8 25.5% less swole
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5.1 Swole-ish 34.2% swoler
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Sexy Index
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4.7 30.9% less sexy
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7.2 Sexy 44.7% sexier
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BMI
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22.5 Average 4.5% lower
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23.6 Average 4.7% higher
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Daily Calorie Needs (?)
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2244 kcal Average 8.5% lower
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2453 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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18.8 Average 6.5% lower
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20.1 Average 6.9% higher
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Lean Mass
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60.8 kg 134 lbs 6.4 kg 14 lbs lighter |
67.2 kg 148 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 10.4% lower
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52.9 cm 21 inches 11.6% higher
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Waist Span
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30 cm 12 inches 10.4% lower
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33.5 cm 13 inches 11.7% higher
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Fat Mass
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12.2 kg 27 lbs 0.3 kg 1 lbs heavier |
11.9 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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18
8y older
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10
8y younger
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