Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Feb. 22, 2018
By Brendan, ID: 1xz4owv5 |
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Height
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170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 17.9% higher
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13.4% Skinny 15.2% lower
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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6.2 6.1% less sexy
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6.6 6.5% sexier
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BMI
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22.8 Average 9.8% higher
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20.8 Low 8.9% lower
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Daily Calorie Needs (?)
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2071 kcal Average 9.8% lower
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2295 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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19.2 Average 6.7% higher
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18 Average 6.3% lower
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Lean Mass
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55.6 kg 123 lbs 6.8 kg 15 lbs lighter |
62.4 kg 138 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.2% higher
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48.7 cm 19 inches 1.2% lower
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Waist Span
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31.9 cm 13 inches 3.6% higher
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30.8 cm 12 inches 3.4% lower
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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18
15y younger
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33
15y older
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