Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 11 kg 24 lbs heavier |
79 kg 174 lbs 11 kg 24 lbs lighter |
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Body Fat %
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14.2% Fit 5.3% lower
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15% Healthy 5.6% higher
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Muscle Index
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6.4 Swole-ish 25.5% swoler
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5.1 Swole-ish 20.3% less swole
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Sexy Index
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7.4 Sexy 5.9% sexier
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7.2 Sexy 5.6% less sexy
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BMI
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25.5 High 7.9% higher
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23.6 Average 7.3% lower
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Daily Calorie Needs (?)
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2786 kcal High 13.6% higher
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2453 kcal High 12% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 7% lower
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1.58 High 7.5% higher
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FFMI (?)
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21.8 Above Average 8.5% higher
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20.1 Average 7.8% lower
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Lean Mass
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77.2 kg 170 lbs 10 kg 22 lbs heavier |
67.2 kg 148 lbs 10 kg 22 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 9.5% higher
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52.9 cm 21 inches 8.6% lower
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Waist Span
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39.3 cm 15 inches 17.3% higher
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33.5 cm 13 inches 14.8% lower
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Fat Mass
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12.8 kg 28 lbs 0.9 kg 2 lbs heavier |
11.9 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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32
22y older
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10
22y younger
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