Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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90 kg 198 lbs 3 kg 7 lbs lighter |
93 kg 205 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.2% Fit 23.5% higher
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11.5% Fit 19% lower
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Muscle Index
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6.4 Swole-ish 22% less swole
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8.2 Swole 28.1% swoler
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Sexy Index
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7.4 Sexy 6.5% less sexy
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8.2 Sexy 6.9% sexier
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BMI
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25.5 High 3.2% lower
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26.3 High 3.3% higher
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Daily Calorie Needs (?)
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2786 kcal High 5.7% lower
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2954 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% higher
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1.46 Average 0.7% lower
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FFMI (?)
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21.8 Above Average 6.4% lower
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23.3 High 6.9% higher
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Lean Mass
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77.2 kg 170 lbs 5.1 kg 11 lbs lighter |
82.3 kg 181 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 9.1% lower
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63.7 cm 25 inches 10% higher
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Waist Span
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39.3 cm 15 inches 10.1% lower
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43.7 cm 17 inches 11.2% higher
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Fat Mass
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12.8 kg 28 lbs 2.1 kg 5 lbs heavier |
10.7 kg 24 lbs 2.1 kg 5 lbs lighter |
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Age
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32
12y younger
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44
12y older
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