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Doug
By Douglas, ID: 1yqkj7yf
Picture 1
Age:22
Height:170 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:17.2%
BMI:21.5
Muscle Index:3.2
Sexy Index:5
Body Type:
Regular
Healthy
Mango
VS.
before ironman
By Kaioken, ID: a279e6f6
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:14.9%
BMI:20.8
Muscle Index:3.7
Sexy Index:4.8
Body Type:
Regular
Healthy
Banana
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↓↓   Stats Breakdown   ↓↓
Doug Picture 1
before ironman Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
62 kg
137 lbs
2 kg
4 lbs
heavier
60 kg
132 lbs
2 kg
4 lbs
lighter
Body Fat %
17.2%
Healthy
15.4%  higher
14.9%
Healthy
13.4%  lower
Muscle Index
3.2
13.5%  less swole
3.7
15.6%  swoler
Sexy Index
5
4.2% sexier
4.8
4%   less sexy
BMI
21.5
Average
3.3%  higher
20.8
Low
3.2%  lower
Daily Calorie Needs  (?)
1776 kcal
Very Low
7.6%  lower
1922 kcal
Low
8.2%  higher
Shoulders-to-Waist Width Ratio
1.23
Very Low
22.2%  lower
1.58
High
28.5%  higher
FFMI (?)
17.8
Average
0.6%  higher
17.7
Average
0.6%  lower
Lean Mass
51.3 kg
113 lbs
0.2 kg
0 lbs
heavier
51.1 kg
113 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
39.4 cm
16 inches
8.6%  lower
43.1 cm
17 inches
9.4%  higher
Waist Span
32 cm
13 inches
17.2%  higher
27.3 cm
11 inches
14.7%  lower
Fat Mass
10.7 kg
24 lbs
1.8 kg
4 lbs
heavier
8.9 kg
20 lbs
1.8 kg
4 lbs
lighter
Age
22
12y younger
34
12y older

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