17/11
By guillermo hernan, ID: 1yz9g5y3 |
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3 weeks in
By Kr6ken, ID: ekd36s6i |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.3% Fit 19.6% lower
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15.3% Healthy 24.4% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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7.272 Sexy 19.2% sexier
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6.1 16.1% less sexy
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BMI
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22.3 Average 0.5% lower
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22.5 Average 0.5% higher
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Daily Calorie Needs (?)
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2263 kcal Average 5.8% higher
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2138 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 7.1% higher
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1.68 Very High 6.7% lower
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FFMI (?)
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19.6 Average 3.2% higher
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19 Average 3.1% lower
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Lean Mass
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61.4 kg 135 lbs 3.8 kg 8 lbs heavier |
57.6 kg 127 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 1.5% lower
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45.6 cm 18 inches 1.6% higher
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Waist Span
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24.9 cm 10 inches 8.1% lower
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27.1 cm 11 inches 8.8% higher
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Fat Mass
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8.6 kg 19 lbs 1.8 kg 4 lbs lighter |
10.4 kg 23 lbs 1.8 kg 4 lbs heavier |
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Age
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33
12y older
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21
12y younger
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