Waist
By Robbie0707, ID: 1z122e8m |
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Three months in
By Heath, ID: zrhl11v3 |
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Height
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188 cm 6'2" 6 cm 2 inches taller |
182 cm 5'12" 6 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.4% Healthy 4.1% lower
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17.1% Healthy 4.3% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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7.3 Sexy 25.9% sexier
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5.8 20.5% less sexy
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BMI
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23.8 Average 0.3% lower
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23.9 Average 0.3% higher
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Daily Calorie Needs (?)
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2555 kcal High 6.5% higher
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2398 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 12.4% higher
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1.53 Average 11% lower
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FFMI (?)
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19.9 Average 0.5% higher
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19.8 Average 0.5% lower
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Lean Mass
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70.2 kg 155 lbs 4.7 kg 10 lbs heavier |
65.5 kg 144 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 4.7% higher
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51.3 cm 20 inches 4.5% lower
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Waist Span
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31.1 cm 12 inches 6.9% lower
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33.4 cm 13 inches 7.4% higher
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Fat Mass
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13.8 kg 30 lbs 0.3 kg 1 lbs heavier |
13.5 kg 30 lbs 0.3 kg 1 lbs lighter |
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Age
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18
23y younger
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41
23y older
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