Before bulk
By Anonymous, ID: 201999c2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
12.2% Fit 10.9% higher
|
11% Fit 9.8% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 3.7% less swole
|
5.4 Swole-ish 3.8% swoler
|
||||||||||
Sexy Index
|
7.8 Sexy |
8.1 Sexy |
||||||||||
BMI
|
21.8 Average 2.6% higher
|
21.2 Average 2.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2236 kcal Average 4.2% higher
|
2146 kcal Average 4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 8.9% higher
|
1.58 High 8.1% lower
|
||||||||||
FFMI (?)
|
19.1 Average 1.1% higher
|
18.9 Average 1% lower
|
||||||||||
Lean Mass
|
60.6 kg 134 lbs 2.7 kg 6 lbs heavier |
57.9 kg 128 lbs 2.7 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
51 cm 20 inches 6.9% higher
|
47.7 cm 19 inches 6.5% lower
|
||||||||||
Waist Span
|
29.7 cm 12 inches 1.7% lower
|
30.2 cm 12 inches 1.7% higher
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 1.2 kg 3 lbs heavier |
7.2 kg 16 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
32
8y older
|
24
8y younger
|