Before bulk
By Anonymous, ID: 201999c2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
12.2% Fit 18.7% lower
|
15% Healthy 23% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 23.8% swoler
|
4.2 19.2% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 21.9% sexier
|
6.4 17.9% less sexy
|
||||||||||
BMI
|
21.8 Average 0.6% lower
|
21.9 Average 0.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2236 kcal Average 0.3% higher
|
2229 kcal Average 0.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 8.9% higher
|
1.58 High 8.1% lower
|
||||||||||
FFMI (?)
|
19.1 Average 2.7% higher
|
18.6 Average 2.6% lower
|
||||||||||
Lean Mass
|
60.6 kg 134 lbs 0.2 kg 0 lbs heavier |
60.4 kg 133 lbs 0.2 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
51 cm 20 inches 6.9% higher
|
47.7 cm 19 inches 6.5% lower
|
||||||||||
Waist Span
|
29.7 cm 12 inches 2% lower
|
30.3 cm 12 inches 2% higher
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 2.3 kg 5 lbs lighter |
10.7 kg 24 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
32
10y older
|
22
10y younger
|