Day 1
By Anonymous, ID: 207iq3t8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 2 cm 1 inches taller |
163 cm 5'4" 2 cm 1 inches shorter |
||||||||||
Weight
|
62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
27.1% Healthy 7.2% lower
|
29.2% Chubby 7.7% higher
|
||||||||||
Muscle Index
|
0.8 |
0.8 |
||||||||||
Sexy Index
|
6.7 11.9% sexier
|
6.2 10.6% less sexy
|
||||||||||
BMI
|
22.8 Average 6.9% lower
|
24.5 Average 7.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
1728 kcal Very Low 1.5% lower
|
1755 kcal Very Low 1.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.33 Low 2.9% lower
|
1.37 Low 3% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.69
1.4% lower
|
0.7
1.4% higher
|
||||||||||
FFMI (?)
|
16.6 Low 4% lower
|
17.3 Low 4.2% higher
|
||||||||||
Lean Mass
|
45.2 kg 100 lbs 0.8 kg 2 lbs lighter |
46 kg 101 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
34.9 cm 14 inches 1.4% lower
|
35.4 cm 14 inches 1.4% higher
|
||||||||||
Waist Span
|
26.3 cm 10 inches 1.5% higher
|
25.9 cm 10 inches 1.5% lower
|
||||||||||
Fat Mass
|
16.8 kg 37 lbs 2.2 kg 5 lbs lighter |
19 kg 42 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
26
9y younger
|
35
9y older
|