Start of bulk
By Anonymous, ID: 9f93js5p |
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start of cut march 25 2017
By Klamar, ID: 212hzm85 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 4.1% higher
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14.7% Fit 3.9% lower
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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25.4 High 3.6% higher
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24.5 Average 3.5% lower
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Daily Calorie Needs (?)
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2613 kcal High 2.6% higher
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2546 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.4% lower
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1.70 Very High 2.4% higher
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FFMI (?)
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21.5 Above Average 2.9% higher
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20.9 Average 2.8% lower
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Lean Mass
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72 kg 159 lbs 2.1 kg 5 lbs heavier |
69.9 kg 154 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 2.8% lower
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50.7 cm 20 inches 2.8% higher
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Waist Span
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29.7 cm 12 inches 0.3% lower
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29.8 cm 12 inches 0.3% higher
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Fat Mass
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13 kg 29 lbs 0.9 kg 2 lbs heavier |
12.1 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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20
2y older
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18
2y younger
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