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start of cut march 25 2017
By Klamar, ID: 212hzm85
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:14.7%
BMI:24.5
Muscle Index:5.7
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Viking
VS.
Week5
By Jordan, ID: d31266j8
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:15.3%
BMI:23.4
Muscle Index:4.8
Sexy Index:7.9
Body Type:
Tall
Healthy
Sexy
Parsnip
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start of cut march 25 2017 Picture 1
Week5 Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
82 kg
181 lbs
1 kg
2 lbs
heavier
81 kg
179 lbs
1 kg
2 lbs
lighter
Body Fat %
14.7%
Fit
3.9%  lower
15.3%
Healthy
4.1%  higher
Muscle Index
5.7
Swole-ish
18.8%  swoler
4.8
15.8%  less swole
Sexy Index
7.9
Sexy
7.9
Sexy
BMI
24.5
Average
4.6%  higher
23.4
Average
4.4%  lower
Daily Calorie Needs  (?)
2546 kcal
High
1.8%  higher
2501 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
6.3%  higher
1.60
High
5.9%  lower
FFMI (?)
20.9
Average
5.6%  higher
19.8
Average
5.3%  lower
Lean Mass
69.9 kg
154 lbs
1.3 kg
3 lbs
heavier
68.6 kg
151 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
50.7 cm
20 inches
1.2%  higher
50.1 cm
20 inches
1.2%  lower
Waist Span
29.8 cm
12 inches
4.5%  lower
31.2 cm
12 inches
4.7%  higher
Fat Mass
12.1 kg
27 lbs
0.3 kg
1 lbs
lighter
12.4 kg
27 lbs
0.3 kg
1 lbs
heavier
Age
18
4y younger
22
4y older

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