start of cut march 25 2017
By Klamar, ID: 212hzm85 |
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Height
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183 cm 6'0" 15 cm 6 inches taller |
168 cm 5'6" 15 cm 6 inches shorter |
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Weight
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82 kg 181 lbs 15 kg 33 lbs heavier |
67 kg 148 lbs 15 kg 33 lbs lighter |
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Body Fat %
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14.7% Fit 7.5% lower
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15.9% Healthy 8.2% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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7.9 Sexy 19.7% sexier
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6.6 16.5% less sexy
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BMI
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24.5 Average 3.2% higher
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23.7 Average 3.1% lower
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Daily Calorie Needs (?)
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2546 kcal High 16.8% higher
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2180 kcal Average 14.4% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 0.6% higher
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1.69 Very High 0.6% lower
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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69.9 kg 154 lbs 13.6 kg 30 lbs heavier |
56.3 kg 124 lbs 13.6 kg 30 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.2% higher
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50.6 cm 20 inches 0.2% lower
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Waist Span
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29.8 cm 12 inches 0.3% lower
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29.9 cm 12 inches 0.3% higher
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Fat Mass
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12.1 kg 27 lbs 1.4 kg 3 lbs heavier |
10.7 kg 24 lbs 1.4 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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