start of cut march 25 2017
By Klamar, ID: 212hzm85 |
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Height
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183 cm 6'0" 6 cm 2 inches taller |
177 cm 5'10" 6 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 5 kg 11 lbs heavier |
77 kg 170 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.7% Fit 18.3% lower
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18% Healthy 22.4% higher
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Muscle Index
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5.7 Swole-ish 35.7% swoler
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4.2 26.3% less swole
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Sexy Index
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7.9 Sexy 31.7% sexier
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6 24.1% less sexy
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BMI
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24.5 Average 0.4% lower
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24.6 Average 0.4% higher
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Daily Calorie Needs (?)
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2546 kcal High 9.7% higher
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2321 kcal High 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3% higher
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1.65 Very High 2.9% lower
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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69.9 kg 154 lbs 6.8 kg 15 lbs heavier |
63.1 kg 139 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 1.2% higher
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50.1 cm 20 inches 1.2% lower
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Waist Span
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29.8 cm 12 inches 2% lower
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30.4 cm 12 inches 2% higher
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Fat Mass
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12.1 kg 27 lbs 1.8 kg 4 lbs lighter |
13.9 kg 31 lbs 1.8 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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