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start of cut march 25 2017
By Klamar, ID: 212hzm85
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:14.7%
BMI:24.5
Muscle Index:5.7
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Viking
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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start of cut march 25 2017 Picture 1
Ako Rahim Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
82 kg
181 lbs
9 kg
20 lbs
lighter
91 kg
201 lbs
9 kg
20 lbs
heavier
Body Fat %
14.7%
Fit
6.4%  lower
15.7%
Healthy
6.8%  higher
Muscle Index
5.7
Swole-ish
9.5%  less swole
6.3
Swole-ish
10.5%  swoler
Sexy Index
7.9
Sexy
8.2% sexier
7.6
Sexy
7.6%   less sexy
BMI
24.5
Average
6.9%  lower
26.3
High
7.4%  higher
Daily Calorie Needs  (?)
2546 kcal
High
8.1%  lower
2769 kcal
High
8.8%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
9.7%  higher
1.55
Average
8.8%  lower
FFMI (?)
20.9
Average
5.9%  lower
22.2
High
6.2%  higher
Lean Mass
69.9 kg
154 lbs
6.8 kg
15 lbs
lighter
76.7 kg
169 lbs
6.8 kg
15 lbs
heavier
Shoulders Span
50.7 cm
20 inches
6.3%  lower
54.1 cm
21 inches
6.7%  higher
Waist Span
29.8 cm
12 inches
14.6%  lower
34.9 cm
14 inches
17.1%  higher
Fat Mass
12.1 kg
27 lbs
2.2 kg
5 lbs
lighter
14.3 kg
32 lbs
2.2 kg
5 lbs
heavier
Age
18
15y younger
33
15y older

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