report
By lmajowka, ID: 21y64s3o |
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Height
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168 cm 5'6" 3 cm 1 inches shorter |
171 cm 5'7" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.5% Healthy 3.1% higher
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16% Healthy 3% lower
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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5.6 18.8% less sexy
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7.1 Sexy 23.2% sexier
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BMI
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24.5 Average 3.4% lower
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25.3 High 3.5% higher
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Daily Calorie Needs (?)
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2138 kcal Average 6.6% lower
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2288 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 17.3% lower
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1.56 Average 20.9% higher
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FFMI (?)
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20.4 Average 4.2% lower
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21.3 Above Average 4.4% higher
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Lean Mass
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57.6 kg 127 lbs 4.6 kg 10 lbs lighter |
62.2 kg 137 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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49 cm 19 inches 2.6% lower
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50.3 cm 20 inches 2.7% higher
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Waist Span
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38 cm 15 inches 18% higher
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32.2 cm 13 inches 15.3% lower
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Fat Mass
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11.4 kg 25 lbs 0.4 kg 1 lbs lighter |
11.8 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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31
1y older
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30
1y younger
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