Alec 8 months progress
By Anonymous, ID: 23fylqe1 |
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Height
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191 cm 6'3" 2 cm 1 inches shorter |
193 cm 6'4" 2 cm 1 inches taller |
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Weight
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98 kg 216 lbs |
98 kg 216 lbs |
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Body Fat %
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19% Chubby 12.4% higher
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16.9% Healthy 11.1% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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3.5 45.5% less sexy
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6.426 83.6% sexier
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BMI
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26.9 High 2.1% higher
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26.3 High 2% lower
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Daily Calorie Needs (?)
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2857 kcal High 2.3% lower
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2925 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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21.8 Above Average 0.5% lower
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21.9 Above Average 0.5% higher
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Lean Mass
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79.4 kg 175 lbs 2 kg 4 lbs lighter |
81.4 kg 179 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 0.5% higher
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59.4 cm 23 inches 0.5% lower
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Waist Span
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37.8 cm 15 inches 2.2% higher
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37 cm 15 inches 2.1% lower
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Fat Mass
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18.6 kg 41 lbs 2 kg 4 lbs heavier |
16.6 kg 37 lbs 2 kg 4 lbs lighter |
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Age
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21
7y younger
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28
7y older
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