Alec 8 months progress
By Anonymous, ID: 23fylqe1 |
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Dolph Lundgren
By sweetmuscle, ID: gr76lf4u |
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Height
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191 cm 6'3" 5 cm 2 inches shorter |
196 cm 6'5" 5 cm 2 inches taller |
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Weight
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98 kg 216 lbs 12 kg 26 lbs lighter |
110 kg 243 lbs 12 kg 26 lbs heavier |
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Body Fat %
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19% Chubby 13.8% higher
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16.7% Healthy 12.1% lower
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Muscle Index
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4.5 32.8% less swole
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6.7 Swole-ish 48.9% swoler
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Sexy Index
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3.5 52.7% less sexy
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7.6 Sexy 111.4% sexier
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BMI
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26.9 High 6.2% lower
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28.6 High 6.6% higher
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Daily Calorie Needs (?)
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2857 kcal High 12.4% lower
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3262 kcal Gargantuan 14.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 8.7% lower
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1.73 HOLY SHIT 9.5% higher
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FFMI (?)
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21.8 Above Average 8.8% lower
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23.9 High 9.6% higher
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Lean Mass
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79.4 kg 175 lbs 12.2 kg 27 lbs lighter |
91.6 kg 202 lbs 12.2 kg 27 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 12.1% lower
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67.9 cm 27 inches 13.7% higher
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Waist Span
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37.8 cm 15 inches 3.3% lower
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39.1 cm 15 inches 3.4% higher
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Fat Mass
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18.6 kg 41 lbs 0.2 kg 0 lbs heavier |
18.4 kg 41 lbs 0.2 kg 0 lbs lighter |
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Age
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21
1y younger
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22
1y older
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