Alec 8 months progress
By Anonymous, ID: 23fylqe1 |
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Height
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191 cm 6'3" 1 cm 0 inches shorter |
192 cm 6'4" 1 cm 0 inches taller |
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Weight
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98 kg 216 lbs 3 kg 7 lbs heavier |
95 kg 209 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19% Chubby 15.9% higher
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16.4% Healthy 13.7% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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3.5 54.2% less sexy
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7.65 Sexy 118.6% sexier
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BMI
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26.9 High 4.2% higher
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25.8 High 4.1% lower
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Daily Calorie Needs (?)
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2857 kcal High 0.1% lower
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2859 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 11.3% higher
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1.42 Average 10.1% lower
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FFMI (?)
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21.8 Above Average 1.4% higher
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21.5 Above Average 1.4% lower
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Lean Mass
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79.4 kg 175 lbs |
79.4 kg 175 lbs |
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Shoulders Span
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59.7 cm 23 inches 0.7% higher
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59.3 cm 23 inches 0.7% lower
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Waist Span
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37.8 cm 15 inches 9.1% lower
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41.6 cm 16 inches 10.1% higher
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Fat Mass
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18.6 kg 41 lbs 3 kg 7 lbs heavier |
15.6 kg 34 lbs 3 kg 7 lbs lighter |
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Age
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21
2y younger
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23
2y older
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