Alec 8 months progress
By Anonymous, ID: 23fylqe1 |
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By vasilis, ID: w70w866f |
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Height
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191 cm 6'3" 2 cm 1 inches shorter |
193 cm 6'4" 2 cm 1 inches taller |
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Weight
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98 kg 216 lbs 9 kg 20 lbs lighter |
107 kg 236 lbs 9 kg 20 lbs heavier |
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Body Fat %
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19% Chubby 0.5% lower
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19.1% Chubby 0.5% higher
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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3.5 27.1% less sexy
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5 37.1% sexier
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BMI
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26.9 High 6.5% lower
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28.7 High 7% higher
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Daily Calorie Needs (?)
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2857 kcal High 7.7% lower
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3095 kcal Big Appetite 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 9.7% higher
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1.44 Average 8.9% lower
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FFMI (?)
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21.8 Above Average 6% lower
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23.2 High 6.4% higher
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Lean Mass
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79.4 kg 175 lbs 7.2 kg 16 lbs lighter |
86.6 kg 191 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 5.9% higher
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56.4 cm 22 inches 5.5% lower
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Waist Span
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37.8 cm 15 inches 3.3% lower
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39.1 cm 15 inches 3.4% higher
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Fat Mass
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18.6 kg 41 lbs 1.8 kg 4 lbs lighter |
20.4 kg 45 lbs 1.8 kg 4 lbs heavier |
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Age
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21 | 21 |