Before a gym training
By aals, ID: 23o32kma |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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64 kg 141 lbs 8.6 kg 19 lbs lighter |
72.6 kg 160 lbs 8.6 kg 19 lbs heavier |
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Body Fat %
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9.6% Skinny 12.7% lower
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11% Fit 14.6% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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6.7 11.8% less sexy
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7.6 Sexy 13.4% sexier
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BMI
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20 Low 5.8% lower
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21.2 Average 6.2% higher
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Daily Calorie Needs (?)
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2146 kcal Average 9.4% lower
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2369 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 19.8% lower
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1.67 Very High 24.6% higher
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FFMI (?)
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18.1 Average 4.2% lower
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18.9 Average 4.4% higher
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Lean Mass
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57.9 kg 128 lbs 6.7 kg 15 lbs lighter |
64.6 kg 142 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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43 cm 17 inches 13% lower
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49.4 cm 19 inches 14.9% higher
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Waist Span
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32.2 cm 13 inches 9.2% higher
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29.5 cm 12 inches 8.4% lower
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Fat Mass
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6.1 kg 13 lbs 1.9 kg 4 lbs lighter |
8 kg 18 lbs 1.9 kg 4 lbs heavier |
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Age
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28
9y older
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19
9y younger
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