Before a gym training
By aals, ID: 23o32kma |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 0.5 kg 1 lbs heavier |
63.5 kg 140 lbs 0.5 kg 1 lbs lighter |
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Body Fat %
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9.6% Skinny 20% higher
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8% Skinny 16.7% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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6.7 |
7 Sexy |
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BMI
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20 Low 1.9% higher
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19.6 Low 1.9% lower
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Daily Calorie Needs (?)
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2146 kcal Average 0.9% lower
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2165 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 10.7% lower
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1.50 Average 11.9% higher
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FFMI (?)
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18.1 Average 0.6% higher
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18 Average 0.6% lower
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Lean Mass
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57.9 kg 128 lbs 0.5 kg 1 lbs lighter |
58.4 kg 129 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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43 cm 17 inches 9.3% lower
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47.4 cm 19 inches 10.2% higher
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Waist Span
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32.2 cm 13 inches 2.2% higher
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31.5 cm 12 inches 2.2% lower
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Fat Mass
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6.1 kg 13 lbs 1 kg 2 lbs heavier |
5.1 kg 11 lbs 1 kg 2 lbs lighter |
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Age
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28
9y older
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19
9y younger
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