153.6 1 week of keto
By Anonymous, ID: 25kh1x76 |
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Unemployed August
By holmesp, ID: ryvz6c4o |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.9% Healthy 20.1% higher
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14.9% Fit 16.8% lower
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Muscle Index
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4.1 26.8% less swole
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5.6 Swole-ish 36.6% swoler
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Sexy Index
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5.8 16.4% less sexy
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6.936 19.6% sexier
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BMI
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23.9 Average 0.7% lower
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24.1 Average 0.8% higher
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Daily Calorie Needs (?)
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2106 kcal Average 6.8% lower
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2259 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.9% higher
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1.52 Average 7.3% lower
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FFMI (?)
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19.6 Average 4.4% lower
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20.5 Average 4.6% higher
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Lean Mass
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56.6 kg 125 lbs 4.7 kg 10 lbs lighter |
61.3 kg 135 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches 2.7% higher
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41.3 cm 16 inches 2.6% lower
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Waist Span
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25.9 cm 10 inches 4.4% lower
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27.1 cm 11 inches 4.6% higher
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Fat Mass
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12.4 kg 27 lbs 1.7 kg 4 lbs heavier |
10.7 kg 24 lbs 1.7 kg 4 lbs lighter |
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Age
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25
8y younger
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33
8y older
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