153.6 1 week of keto
By Anonymous, ID: 25kh1x76 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.9% Healthy 6.5% higher
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16.8% Healthy 6.1% lower
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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5.8 45% sexier
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4 31% less sexy
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BMI
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23.9 Average 0.9% lower
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24.1 Average 0.9% higher
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Daily Calorie Needs (?)
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2106 kcal Average 0.1% higher
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2104 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 14.7% higher
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1.43 Average 12.8% lower
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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56.6 kg 125 lbs |
56.6 kg 125 lbs |
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Shoulders Span
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42.4 cm 17 inches 4.2% higher
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40.7 cm 16 inches 4% lower
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Waist Span
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25.9 cm 10 inches 8.8% lower
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28.4 cm 11 inches 9.7% higher
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Fat Mass
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12.4 kg 27 lbs 1 kg 2 lbs heavier |
11.4 kg 25 lbs 1 kg 2 lbs lighter |
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Age
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25 | 25 |