day before 13.8% test
By ctuck239, ID: 9u29zueg |
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9/7(2)
By guillermo hernan, ID: 26873tsl |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.2% Fit 4.8% higher
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12.6% Fit 4.5% lower
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Muscle Index
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6.3 Swole-ish 21.2% swoler
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5.2 Swole-ish 17.5% less swole
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Sexy Index
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6.9 9.2% less sexy
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7.6 Sexy 10.1% sexier
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BMI
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24.1 Average 9.5% higher
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22 Average 8.7% lower
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Daily Calorie Needs (?)
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2328 kcal High 4.5% higher
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2227 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 10.9% lower
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1.65 Very High 12.2% higher
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FFMI (?)
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20.9 Average 8.9% higher
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19.2 Average 8.1% lower
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Lean Mass
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63.4 kg 140 lbs 3.1 kg 7 lbs heavier |
60.3 kg 133 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 4.3% lower
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46.3 cm 18 inches 4.5% higher
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Waist Span
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30.1 cm 12 inches 7.5% higher
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28 cm 11 inches 7% lower
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Fat Mass
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9.6 kg 21 lbs 0.9 kg 2 lbs heavier |
8.7 kg 19 lbs 0.9 kg 2 lbs lighter |
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Age
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29
3y younger
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32
3y older
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