march tracking
By Anonymous, ID: 26m1a090 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.2% RIPPED 8.9% lower
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10.1% RIPPED 9.8% higher
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Muscle Index
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7.5 Swole 5.6% swoler
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7.1 Swole 5.3% less swole
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Sexy Index
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8.568 Sexy 4.5% sexier
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8.2 Sexy 4.3% less sexy
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BMI
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23.4 Average 0.2% lower
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23.5 Average 0.2% higher
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Daily Calorie Needs (?)
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2485 kcal High 4.1% lower
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2592 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 2.4% higher
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1.68 Very High 2.3% lower
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FFMI (?)
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21.3 Above Average 0.9% higher
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21.1 Above Average 0.9% lower
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Lean Mass
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68.1 kg 150 lbs 0.2 kg 0 lbs lighter |
68.3 kg 151 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 0.4% lower
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55.3 cm 22 inches 0.4% higher
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Waist Span
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32.1 cm 13 inches 2.4% lower
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32.9 cm 13 inches 2.5% higher
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Fat Mass
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6.9 kg 15 lbs 0.8 kg 2 lbs lighter |
7.7 kg 17 lbs 0.8 kg 2 lbs heavier |
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Age
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36
18y older
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18
18y younger
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