march tracking
By Anonymous, ID: 26m1a090 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 2.5 kg 6 lbs heavier |
72.5 kg 160 lbs 2.5 kg 6 lbs lighter |
||||||||||
Body Fat %
|
9.2% RIPPED 10.7% lower
|
10.3% Skinny 12% higher
|
||||||||||
Muscle Index
|
7.5 Swole 25% swoler
|
6 Swole-ish 20% less swole
|
||||||||||
Sexy Index
|
8.568 Sexy 5.8% sexier
|
8.8 Sexy 5.5% less sexy
|
||||||||||
BMI
|
23.4 Average 6.9% higher
|
21.9 Average 6.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2485 kcal High 4.3% higher
|
2383 kcal High 4.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 8.9% higher
|
1.58 High 8.1% lower
|
||||||||||
FFMI (?)
|
21.3 Above Average 8.7% higher
|
19.6 Average 8% lower
|
||||||||||
Lean Mass
|
68.1 kg 150 lbs 3.1 kg 7 lbs heavier |
65 kg 143 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
55.1 cm 22 inches 10.4% higher
|
49.9 cm 20 inches 9.4% lower
|
||||||||||
Waist Span
|
32.1 cm 13 inches 1.9% higher
|
31.5 cm 12 inches 1.9% lower
|
||||||||||
Fat Mass
|
6.9 kg 15 lbs 0.6 kg 1 lbs lighter |
7.5 kg 17 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
36
8y older
|
28
8y younger
|