march tracking
By Anonymous, ID: 26m1a090 |
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Stephen Amell - Arrow
By juuk, ID: 68o5k51p |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
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Body Fat %
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9.2% RIPPED 17.9% lower
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11.2% Fit 21.7% higher
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Muscle Index
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7.5 Swole 8.7% swoler
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6.9 Swole-ish 8% less swole
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Sexy Index
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8.568 Sexy 7.1% sexier
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7.7 Sexy 6.6% less sexy
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BMI
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23.4 Average 2.3% lower
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24 Average 2.3% higher
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Daily Calorie Needs (?)
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2485 kcal High 5.9% lower
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2640 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 12.4% higher
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1.53 Average 11% lower
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FFMI (?)
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21.3 Above Average |
21.3 Above Average |
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Lean Mass
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68.1 kg 150 lbs 4.7 kg 10 lbs lighter |
72.8 kg 160 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 4.8% lower
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57.9 cm 23 inches 5.1% higher
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Waist Span
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32.1 cm 13 inches 15.1% lower
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37.8 cm 15 inches 17.8% higher
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Fat Mass
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6.9 kg 15 lbs 2.3 kg 5 lbs lighter |
9.2 kg 20 lbs 2.3 kg 5 lbs heavier |
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Age
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36
3y older
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33
3y younger
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