march tracking
By Anonymous, ID: 26m1a090 |
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Height
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179 cm 5'10" 7 cm 3 inches shorter |
186 cm 6'1" 7 cm 3 inches taller |
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Weight
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75 kg 165 lbs 10 kg 22 lbs lighter |
85 kg 187 lbs 10 kg 22 lbs heavier |
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Body Fat %
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9.2% RIPPED 12.4% lower
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10.5% RIPPED 14.1% higher
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Muscle Index
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7.5 Swole |
7.5 Swole |
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Sexy Index
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8.568 Sexy 4.8% less sexy
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7.9 Sexy 5% sexier
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BMI
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23.4 Average 4.7% lower
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24.6 Average 5% higher
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Daily Calorie Needs (?)
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2485 kcal High 9.6% lower
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2748 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8% lower
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1.87 HOLY SHIT 8.7% higher
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FFMI (?)
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21.3 Above Average 3.2% lower
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22 High 3.3% higher
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Lean Mass
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68.1 kg 150 lbs 8 kg 18 lbs lighter |
76.1 kg 168 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 6% lower
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58.6 cm 23 inches 6.4% higher
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Waist Span
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32.1 cm 13 inches 2.9% higher
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31.2 cm 12 inches 2.8% lower
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Fat Mass
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6.9 kg 15 lbs 2 kg 4 lbs lighter |
8.9 kg 20 lbs 2 kg 4 lbs heavier |
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Age
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36
8y older
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28
8y younger
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