definição
By Fernando0503, ID: 5kubv821 |
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Ilya Jan 26
By Ilya, ID: 26ujnf15 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 8.2% higher
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14.6% Fit 7.6% lower
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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6.5 17.7% less sexy
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7.6 Sexy 21.5% sexier
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BMI
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24.4 Average 2.1% higher
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23.9 Average 2.1% lower
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Daily Calorie Needs (?)
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2356 kcal High 3.8% higher
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2269 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 10.3% higher
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1.55 Average 9.4% lower
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FFMI (?)
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20.5 Average 0.5% higher
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20.4 Average 0.5% lower
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Lean Mass
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61.5 kg 136 lbs 2.6 kg 6 lbs heavier |
58.9 kg 130 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 2.7% lower
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47.4 cm 19 inches 2.8% higher
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Waist Span
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27.1 cm 11 inches 11.4% lower
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30.6 cm 12 inches 12.9% higher
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Fat Mass
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11.5 kg 25 lbs 1.4 kg 3 lbs heavier |
10.1 kg 22 lbs 1.4 kg 3 lbs lighter |
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Age
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30
3y older
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27
3y younger
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