Ilya Jan 26
By Ilya, ID: 26ujnf15 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 14 kg 31 lbs lighter |
83 kg 183 lbs 14 kg 31 lbs heavier |
||||||||||
Body Fat %
|
14.6% Fit 4.6% lower
|
15.3% Healthy 4.8% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 5% less swole
|
6 Swole-ish 5.3% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 27.4% sexier
|
6.2 21.5% less sexy
|
||||||||||
BMI
|
23.9 Average 5.8% lower
|
25.3 High 6.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2269 kcal Average 14.7% lower
|
2660 kcal High 17.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 4% higher
|
1.49 Average 3.9% lower
|
||||||||||
FFMI (?)
|
20.4 Average 5.1% lower
|
21.5 Above Average 5.4% higher
|
||||||||||
Lean Mass
|
58.9 kg 130 lbs 11.4 kg 25 lbs lighter |
70.3 kg 155 lbs 11.4 kg 25 lbs heavier |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 5.6% higher
|
44.9 cm 18 inches 5.3% lower
|
||||||||||
Waist Span
|
30.6 cm 12 inches 1.7% higher
|
30.1 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 2.6 kg 6 lbs lighter |
12.7 kg 28 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
27
7y older
|
20
7y younger
|