September 29 2018 morning report
By Marcus, ID: 0a80rsdj |
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chalres
By Pavan Kumar, ID: 27hk2232 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.5% Healthy 11.5% higher
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15.7% Healthy 10.3% lower
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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5.1 8.9% less sexy
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5.6 9.8% sexier
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BMI
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24.3 Average 6.5% higher
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22.9 Average 6.1% lower
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Daily Calorie Needs (?)
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2197 kcal Average 0.6% higher
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2184 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.8% lower
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1.61 High 7.3% higher
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FFMI (?)
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20.1 Average 4.1% higher
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19.3 Average 4% lower
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Lean Mass
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59.4 kg 131 lbs 0.4 kg 1 lbs heavier |
59 kg 130 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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42.3 cm 17 inches 2.3% lower
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43.3 cm 17 inches 2.4% higher
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Waist Span
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28.2 cm 11 inches 4.8% higher
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26.9 cm 11 inches 4.6% lower
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Fat Mass
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12.6 kg 28 lbs 1.6 kg 4 lbs heavier |
11 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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18
17y younger
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35
17y older
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