after the training
By Anonymous, ID: 9z675i1v |
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chalres
By Pavan Kumar, ID: 27hk2232 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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15.5% Healthy 1.3% lower
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15.7% Healthy 1.3% higher
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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5.4 3.6% less sexy
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5.6 3.7% sexier
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BMI
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23.1 Average 1.1% higher
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22.9 Average 1.1% lower
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Daily Calorie Needs (?)
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2189 kcal Average 0.2% higher
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2184 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.5% lower
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1.61 High 2.5% higher
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FFMI (?)
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19.5 Average 1% higher
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19.3 Average 1% lower
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Lean Mass
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59.2 kg 131 lbs 0.2 kg 0 lbs heavier |
59 kg 130 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 3% higher
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43.3 cm 17 inches 2.9% lower
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Waist Span
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28.4 cm 11 inches 5.6% higher
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26.9 cm 11 inches 5.3% lower
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Fat Mass
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10.9 kg 24 lbs 0.1 kg 0 lbs lighter |
11 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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18
17y younger
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35
17y older
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