chalres
By Pavan Kumar, ID: 27hk2232 |
||||||||||||||||||||||||||
|
Xmas
By C, ID: wp131v04 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 8.7% lower
|
17.2% Healthy 9.6% higher
|
||||||||||
Muscle Index
|
4.5 12.5% swoler
|
4 11.1% less swole
|
||||||||||
Sexy Index
|
5.6 |
5.6 |
||||||||||
BMI
|
22.9 Average 1.4% lower
|
23.2 Average 1.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2184 kcal Average 0.3% higher
|
2177 kcal Average 0.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 2.4% lower
|
1.65 Very High 2.5% higher
|
||||||||||
FFMI (?)
|
19.3 Average 0.5% higher
|
19.2 Average 0.5% lower
|
||||||||||
Lean Mass
|
59 kg 130 lbs 0.2 kg 0 lbs heavier |
58.8 kg 130 lbs 0.2 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
43.3 cm 17 inches 4% lower
|
45.1 cm 18 inches 4.2% higher
|
||||||||||
Waist Span
|
26.9 cm 11 inches 1.5% lower
|
27.3 cm 11 inches 1.5% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.2 kg 3 lbs lighter |
12.2 kg 27 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
35
2y older
|
33
2y younger
|