3 months in
By Anonymous, ID: 2854y38x |
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Senelac July 2015
By Senelac, ID: gdnws03s |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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96 kg 212 lbs 8 kg 18 lbs lighter |
104 kg 229 lbs 8 kg 18 lbs heavier |
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Body Fat %
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24.7% Plumpy 2.1% higher
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24.2% Plumpy 2% lower
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Muscle Index
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3.9 17% less swole
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4.7 20.5% swoler
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Sexy Index
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4.4 76% sexier
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2.5 43.2% less sexy
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BMI
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30.3 Very High 5.6% lower
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32.1 Very High 5.9% higher
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Daily Calorie Needs (?)
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2623 kcal High 7.6% lower
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2839 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 5.1% lower
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1.37 Low 5.4% higher
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FFMI (?)
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22.8 High 6.2% lower
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24.3 Very High 6.6% higher
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Lean Mass
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72.3 kg 159 lbs 6.5 kg 14 lbs lighter |
78.8 kg 174 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 3.8% higher
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50.4 cm 20 inches 3.6% lower
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Waist Span
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40.1 cm 16 inches 8.7% higher
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36.9 cm 15 inches 8% lower
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Fat Mass
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23.7 kg 52 lbs 1.5 kg 3 lbs lighter |
25.2 kg 56 lbs 1.5 kg 3 lbs heavier |
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Age
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41
13y older
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28
13y younger
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