Beginning of ICF
By Anonymous, ID: 28ke0467 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 0.4 kg 1 lbs lighter |
64.4 kg 142 lbs 0.4 kg 1 lbs heavier |
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Body Fat %
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13.8% Skinny 18.8% lower
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17% Healthy 23.2% higher
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Muscle Index
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3.8 52% swoler
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2.5 34.2% less swole
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Sexy Index
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5.3 5.4% less sexy
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5.6 5.7% sexier
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BMI
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20.4 Low 0.5% higher
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20.3 Low 0.5% lower
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Daily Calorie Needs (?)
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2057 kcal Average 2.8% higher
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2001 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 8.8% higher
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1.48 Average 8.1% lower
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FFMI (?)
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17.6 Average 4.1% higher
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16.9 Low 4% lower
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Lean Mass
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55.2 kg 122 lbs 1.7 kg 4 lbs heavier |
53.5 kg 118 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 2.3% higher
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43.6 cm 17 inches 2.2% lower
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Waist Span
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27.6 cm 11 inches 6.1% lower
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29.4 cm 12 inches 6.5% higher
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Fat Mass
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8.8 kg 19 lbs 2.1 kg 5 lbs lighter |
10.9 kg 24 lbs 2.1 kg 5 lbs heavier |
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Age
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21
2y older
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19
2y younger
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