Holiday body 2017
By Anonymous, ID: 2946rmi3 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy 12.7% lower
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17.3% Healthy 14.6% higher
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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6.9 3% sexier
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6.1 2.9% less sexy
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BMI
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25 High 6.8% lower
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26.8 High 7.3% higher
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Daily Calorie Needs (?)
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2507 kcal High 2% lower
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2557 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 16.6% lower
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1.75 HOLY SHIT 19.9% higher
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FFMI (?)
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21.2 Above Average 4.5% lower
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22.2 High 4.7% higher
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Lean Mass
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68.8 kg 152 lbs 1.5 kg 3 lbs lighter |
70.3 kg 155 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 6.6% lower
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53.1 cm 21 inches 7.1% higher
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Waist Span
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34 cm 13 inches 12.2% higher
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30.3 cm 12 inches 10.9% lower
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Fat Mass
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12.2 kg 27 lbs 2.5 kg 6 lbs lighter |
14.7 kg 32 lbs 2.5 kg 6 lbs heavier |
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Age
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36
6y older
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30
6y younger
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