Cycle Week 1
By Anonymous, ID: 295879o1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
87 kg 192 lbs 5.4 kg 12 lbs heavier |
81.6 kg 180 lbs 5.4 kg 12 lbs lighter |
||||||||||
Body Fat %
|
16.8% Healthy 1.8% higher
|
16.5% Healthy 1.8% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 14.6% swoler
|
4.8 12.7% less swole
|
||||||||||
Sexy Index
|
6.7 19.6% sexier
|
5.6 16.4% less sexy
|
||||||||||
BMI
|
26 High 6.6% higher
|
24.4 Average 6.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2626 kcal High 5.6% higher
|
2486 kcal High 5.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 3% higher
|
1.35 Low 2.9% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 6.4% higher
|
20.3 Average 6% lower
|
||||||||||
Lean Mass
|
72.4 kg 160 lbs 4.3 kg 9 lbs heavier |
68.1 kg 150 lbs 4.3 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 0.4% higher
|
47.9 cm 19 inches 0.4% lower
|
||||||||||
Waist Span
|
34.6 cm 14 inches 2% lower
|
35.3 cm 14 inches 2% higher
|
||||||||||
Fat Mass
|
14.6 kg 32 lbs 1.1 kg 2 lbs heavier |
13.5 kg 30 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
26
1y older
|
25
1y younger
|